The Health Benefits Of Crepe Makers And SKillets

A lot of family members have bought a crepe maker. It happens to be a great tool for those who want a top quality crepe maker.

Read more

Ingredients To Add To Your Favorite Pizza

There is a lot of business when it comes to selling pizzas. Several companies rule over the entire pizza world

Read more

The Health Benefits Of Crepe Makers And SKillets

A lot of family members have bought a crepe maker. It happens to be a great tool for those who want a top quality crepe maker.

Read more
This is first homepage widget area. To customize it, please navigate to Admin Panel -> Appearance -> Widgets and add widgets to Homepage Column #1.
This is second homepage widget area. To customize it, please navigate to Admin Panel -> Appearance -> Widgets and add widgets to Homepage Column #2.
This is third homepage widget area. To customize it, please navigate to Admin Panel -> Appearance -> Widgets and add widgets to Homepage Column #3.

What is more important for bodybuilding success: training or diet?

Body building i a sport that has been taken up by many for different reasons. Some just want to have huge muscle, while others want to use their bodies as a profession. There is also that crowd of people that just body build because everyone else I bodybuilding, peer pressure. Whatever your reason is for body building, the main goal is for you to gain enough muscles. That is what will now bring us to the question of the day, what is more important for body building success, training or diet? We are going to discuss the question as we figure out a solution.

What is more important for bodybuilding success: training or diet?


You will need to have both the body building diet and training in order for you to achieve optimal results in bodybuilding success. Those re the ingredients that will propel you to success, and lack of one of them will mean that you’ll get stuck along the road.

Why You Need Bodybuilding Training

Your muscles need to be stimulated in order for them to grow, and this can only be done through bodybuilding. Muscle growth cannot occur if you don’t body build.

Why You Need a Bodybuilding Diet

On the other hand, in order for you to get those muscles, you need to feed them with the proper raw materials, and this is where your bodybuilding diet comes in. Nutrients are needed so that the body can remain in an anabolic state, where the muscles are growing. Without eating a proper diet, there is nowhere that you’re going since you don’t have the fuel and the raw materials.

How to Gain Muscle – Essential Bodybuilding Tips for Beginners

We are now going to jog you through some muscle building tips for beginners. There might be many more tips, but here we are just going to browse through some of the general tips.

  • Go with Free Weights
  • Leg Workouts are Essential
  • Eating Before and After Workouts

How to Gain Muscle with the Right Foods

  • Eat a protein rich diet
  • Consume an average of a gram of protein per pound of body weight.
  • Eat 4 to 5 meals a day to supplement the calories
  • Avoid junk food

Proper Supplementation

The following are the supplements that you should take:

  • Creatine – essential for cellular modulation and energy production
  • Beta Alanine – is an amino acid that boosts endurance and delays fatigue
  • Whey Protein – stimulates protein synthesis so that the muscles can build
  • BCAAs (branched chain amino acids) – helps the body recover after working out, improve metabolic recovery, and minimizes muscle fatigue

Rest is Important Too

This is important to rest the muscles and repair any damaged or torn tissues. It is also the time that the muscles and tissues become larger and stronger.

Importance of Sleep

You should sleep for at least 8 to 9 hours, and you should not smoke, drink excessively, and avoid other bad habits as this could affect the quality of the sleep and your whole body building experience.

Stick with the Program

Consistency is key and the reason why you should stick to your bodybuilding program. This is important to build the different sets of muscles in the body.

Workout Bodybuilding Tips:

  • Know When to Increase the Weights
  • Lifting Til Failure
  • Start with the Simple Movements
  • Train Every Muscle Group
  • Posture and Execution are Important
  • Be Safe


When it comes to bodybuilding, we have just seen that training and bodybuilding diet are all essentials as they go hand in hand if you want to get the best results. There is no way that you can only have one of them and expect to become the star body builder. You’ll also need to use supplements and follow the other body building tips that we have mentioned in this article in order for you to succees.

Railroad Letters

Organizing a Birthday Party for Kids

You know that kids’ parties are supposed to be fun and they may be easier to plan as compared to parties for adults because there are more games that you can choose for the kids to play. The prizes that will be given out need not be expensive too. The time will come when all of the kids will be tired because of the various activities that they have done and parents can just relax while their children rest.

If you are planning a children’s birthday party for your child, you have to pay attention to what your child wants. There are some kids who would like to have a party that is related to their favourite cartoon character. A lot of boys would like to have a party related to sports or their favourite games. If in case your son loves basketball, you can set up a portable basketball hoop wherein your child and all of his friends can have fun shooting the ball.

Organizing a Birthday Party for Kids

Who says that the basketball hoop is only useful for boys? If your child is someone who loves sports, she will have a grand time trying to shoot the ball often.

A party is not complete without food. You can choose the basic food products that your children and the guests will eat but it will be nice to have some goodies and treats like chocolates that you can give out. The chocolates can be hand-made or you may purchase them from the right store that sells unique chocolates all children and some adults will love.

If you are still confused about how you can successfully organize a child’s birthday party, here are a few more tips you should remember:

  1. Make a list of the specific things that you need for the birthday party. You may think that you can remember everything that you need if you do not write them down but this is not true. You are always bound to forget something. You cannot have an unsuccessful birthday party because you want your child and the friends of your child to have fun. Have all of the items you need and this will not become a problem.
  2. Find invitations that will match the theme of the party. You still need to give out actual invitations to the people that your child wants to invite to his/her birthday party so that parents can decide if they would allow their children to go or not. You may also list down your number so that parents can call if they have any concerns.
  3. Have the decorations ready. Having all the right decorations can always transform simple places. The table cloths you are going to use, the paper plates and even the balloons should follow a certain theme.
  4. Do not forget having different food. Having one food might be easy for you but not everyone would appreciate them. You can have food that is meant for kids and another set for the adults.

With all of these ideas in mind, you will be able to organize a successful party for your child.

Railroad Letters

Why Dark Chocolate Is Good for Your Health

Dark chocolate is stacked with nutrients that can influence your health. Produced using the seed of the cocoa tree, it can leave you feeling energized and healthy. Studies demonstrate that dark chocolate (not the sugary one) can enhance wellbeing and lower the danger of heart illness. Just like water has various health advantages for your body, just like that, dark chocolate does too. When it comes to water, you need to ensure that the water you use is clean, pure and filtered. If you think you don’t have access to filtered water, you can easily install a water filter to make life easier and healthier. Here is a buying guide to the best water filters which will make your day!

Why Dark Chocolate Is Good for Your Health

  1. Dark Chocolate is Very Nutritious

In the event that you purchase quality dark chocolate with a high cocoa content, at that point it is completely nutritious. It contains a high amount of solvent fiber and is stacked with minerals.

A 100 gram bar of dark chocolate with 70-85% cocoa contains (1):

11 grams of fiber.

67% of the RDA for Iron.

58% of the RDA for Magnesium.

89% of the RDA for Copper.

98% of the RDA for Manganese.

It likewise has a lot of potassium, phosphorus, zinc and selenium. Obviously, 100 grams (3.5 ounces) is a huge sum and not something you ought to devour every day. Every one of these supplements likewise accompany 600 calories and direct measures of sugar. Thus, dark chocolate is best consumed with some restraint. The unsaturated fat profile of cocoa and dark chocolate is phenomenal. The fats are generally soaked and monounsaturated, with small measures of polyunsaturates. It likewise contains stimulants like caffeine and theobromine, yet is probably not going to keep you awake during the night as the measure of caffeine is very little as compared to coffee. Quality dark chocolate is rich in Fiber, Iron, Magnesium, Copper, Manganese and a couple of other nutrients.

  1. Dark Chocolate is a Powerful Source of Antioxidants

Have you at any point known about a measure called ORAC? ORAC stands for Oxygen Radical Absorbance Capacity. It is a measure of the antioxidant level of foods. Essentially, analysts pit a pack of free radicals (terrible) against an example of sustenance and perceive how well antioxidants in that food can “incapacitate” them. The organic pertinence of this metric is addressed, on the grounds that it’s done in a test tube and might not have a similar impact in the body. Natural cocoa beans are among the most noteworthy scoring foods that have been tried. Dark chocolate is stacked with polyphenols, flavanols, catechins, and many others.

One research demonstrated that cocoa and dark chocolate contained more antioxidant activity, polyphenols and flavanols than different organic products they tried, which included blueberries and Acai berries.

  1. Dark Chocolate Raises HDL and Protects LDL Against Oxidation

Eating dark chocolate can reduce the risk for heart related illnesses. In a controlled trial, cocoa powder was found to fundamentally diminish oxidized LDL cholesterol in men. It likewise expanded HDL and brought down aggregate LDL in men with raised cholesterol. Oxidized LDL implies that the LDL (“terrible” cholesterol) has reacted with free radicals.

Railroad Letters

Run A Chocolate Business While Maintaining Your Credit Score

New Chocolate Business

A chocolate business is probably the most fun type of business anyone can ever wish to have. It is sweet and lucrative. Chocolate is one of the things that can never go out of demand. Children and adults, everyone craves it. The more chocolate, the better your day will go. However, this also makes running a chocolate business a tough job.

You have to take care of abundant things that go into making the chocolate and running the whole company. Even if you have a small brand, you requiremaintaining the quality for it to grow. Apart from having good customer relations, you also have to prove that you are a stable business that can take a risk and get a reward.

Try theseideas to run a chocolate business while maintaining a high credit score:

Fix Your Credit

Before you move onto ways to increase your credit, you must figure out ways to fix your current credit. To get information on how to fix your credit today, you should look for the best credit repair company that can guide you and assist you. Several businesses claim that they are the best, but the truth is you can never be careful with so many of them.

In an age where credibility and accountability are at the lowest levels, you have to be very careful with whom you trust with your financial matters. The three things that most of the reliable companies will offer aregood reputation, money back guarantee,and longevity. Moreover, you get to know whether to trust a company or not by checking how long they have been working for and how experienced the workers are.

Pay Bills On Time

To improve your credit score, you need to start paying your bills on time. When you are running any business, it is entirely possible that sometimes bills do get late to be paid and their due date passes by. While this is not appreciated when your aim is to improve your credit score, it is an understandable matter.

However, if you actually want to improve your credit score, you would have to work super hard to pay all the bills on time. The best way to do this is by making notes of every bill, writing the amount with the name, and adding the due date with it. Put these notes somewhere you can see them every day. When all this is done, you should make the necessary arrangements for the money to pay these bills.

Repay Loans And Debts

Taking loans from banks or your friends is a popular thing now that many businesses do. You are starting out young, and even though you have saved up, you still need a little extra money to stabilize your business.

The very first thing you should take care of while taking a loan is that it should not be too much. It should be a calculated risk so that even if your chocolate business is not as fortunate as you had hoped it would be, you do not face the consequences of taking a loan and not paying it back. So take a loan that is returnable under any circumstances.

Credit Report

A credit report tells you how you have been managing your credit for the past few months. It is the best evaluation of your finances and credit score. Make sure you read this report whenever it comes out and makes notes of when you have lost and gained credit scores. A credit report should be taken very seriously because it will benefit your business on the whole.

Railroad Letters

Chocolate: The Irresistible All-Rounder

While most of the world’s population considers chocolate as the ultimate bliss, some folks are either allergic to chocolate, or they just do not like the taste. With the growing food allergies in the world, you can find more people repelling chocolate than they were a few years back. However, the delicious candy has still not lost its place in the world. The perfect gift for anyone is chocolate no matter what the occasion.

One of the numerous uses of chocolates is in cooking. You can use almost any type of chocolate in the kitchen. However, the most vital of these all is the cooking chocolate that can be employed in any recipe. Cooking chocolate requires much technique and knife skills to cut accurately to be added into the recipe as it is tough to do so even at room temperature.

Your guide to buying the right knife for that purpose can be found at The website ensures you have the entire details essential to look into while buying the perfect knife for you. The site especially deals in hunting knives that are for those who enjoy shooting as a regular trip and want to buy the right knife. You will find several comparisons and articles that assist you in determining which one you should opt. In addition to that, they offer best survival knives, best-hunting binoculars, best self-defense and various relevant equipment.

cooking chocolate

The cocoa seed is originally so bitter that the human taste buds can not test it. However, throughout the processing, they stir into something almost magical. Read further to find out the various unpredictable uses of chocolate while you enjoy your big bar:


The Mayans are known to be the first people on the planet who discovered the great seed of cocoa followed by the Aztecs. Initially, they used it as a form of currency because of its unique look and non-edible bitter taste. The Aztecs imposed taxes in cacao and further monetized chocolate. When they finally figured out how to eat the seed, they produced the expensive drink Xocolatl and made much money out of it.

Keep Your Skin Happy:

Through centuries cocoa butter lotions and creams are used as moisturizers because of their healing properties towards the skin. The moisturizer aids the skin recover from an over exposed day and revitalizes the skin when used at night. Additionally, it leaves the skin smelling fresh and pleasant.  Furthermore, you can use chocolate as temporary skin paint and temporary tattoos. The product does not harm the skin and can be easily washed off. Hence, folks like to use it for individual events.

Makes You Healthy And Smart:

A recent study shows that Flavanols are found in chocolate. These are vital in keeping the mind running and increases the smartness in the person. These have been shown assisting in improving the blood circulation, preventing blood clots, and fighting cell damage. The better the blood flow, the easier it is for you to fight off mental stress and fatigue and do routine chores efficiently.

Moreover, chocolates contain antioxidants which cleanse the body along with pleasure providing hormones that relax you when you savor the taste of the delicious bar. Likewise, if one considers mixing chocolates with nuts, oats, and other different ingredients, it can prove to be very nutrient.

Oral Health:

Even though growing up, every time folks went to the dentist, they are advised to stay away from sweets, but chocolate still helps. A piece of dark chocolate embraces abundant fluoride. Fluoride helps in keeping your teeth white and healthier than ever before. However, the choice of the chocolate will make a difference so choose wisely.

Railroad Letters

Include Yam Meals on Your Shop’s Menu for a Healthy and Delicious Alternative

One of the toughest parts of running a chocolate factory, food shop or any type of food industry for that matter is figuring out what to put on the menu.  More and more restaurants and especially small food shops are starting to switch over to healthy foods.  There are two main reasons why these small diners and food stores are switching over to healthy foods.  The first reasons are because people, in general, are much more focused on healthy living and they are constantly looking for food stores that can help them live and eat healthy easily.  The second reason is that supplying health and organic foods in your store boosts your business’ overall image.  If you have been looking for a few fresh new ideas to include on your menu then you can definitely consider yam sides or meals.

Include Yam Meals on Your Shop’s Menu for a Healthy and Delicious Alternative

Include Yam Meals on Your Shop’s Menu for a Healthy and Delicious Alternative

Why include yam meals on your menu?

Yams or orange-fleshed potatoes are hard to come by.  This food source originates from Africa and is a variety of sweet potato that is not yet populated in other regions.  The fact that yams are such a scarce item already makes it a good item to add to your menu.  You will be serving the public with something unique that no other restaurant, deli or food store provides to their customers.  Another big reason to start making and selling yams on your menu is that this type of sweet potato is packed with lots of vitamins, nutrition and fibers and these veggies are low in fat.  Yams are incredibly healthy and this food source is considered as a superfood or a health food because yams promote a healthy immune system without fattening up your body.

Yams are also very versatile

Another big reason to start investing in yams is that this food source is incredibly versatile.  You can prepare yams in various different ways and every different type of recipe you try will result in a completely different dish with a completely unique taste.  Yams can be processed into candied yams, yam pies, yam spreads, yam lattes, roasted yams, yam rice cakes, yam casseroles and much more.

You can plant your own yams

If you have a love for gardening then you can even start harvesting your own yams.  Yams are grown exactly the same way as any other sweet potato.  The growing process is incredibly easy and there is a good likelihood of a positive harvest simply because yams are so easy to maintain.

Learn to cook yams

If you want to learn more about yams and their fantastic health benefits then you can check out My Kitchen Pantry.  Cooking Yams will become easy if you follow the instructions given in My Kitchen Pantry.  You will learn the fastest ways to prepare yams and can learn all about the nutritional value of this wonderful sweet potato variety.

Yams are without a doubt a great meal or side dish to include on your health menu.  This type of food source on the menu is bound to give customers something very unique to try when they visit your food shop and including this healthy meal on your menu will make it much easier for your customers to stay healthy.

Railroad Letters

Why Do Some People find it Hard to Live without Chocolates?

What is one thing that you always crave even if you try your best not to eat them because supposedly, they are bad for your health? If you are thinking about chocolates now then do not worry because you are not alone.

There are actually some people who rely on chocolates in order to boost their moods. It seems that some people are feeling sad with all of the political news that they are hearing usually reported by the hardworking team of Philadelphia 3.0. A lot of people would like to be updated with all of the things that are happening in this world but at the same time, they want to make sure that they can handle it properly. It seems that some people are unable to handle stress that well and chocolates allow their happy hormones to be released.

Why Do Some People find it Hard to Live without Chocolates?

There are a lot of people who are trying to discredit chocolate. In fact, some are saying that addiction to chocolate is like a vice but actually, there are good reasons why chocolate is good for you. Are you excited to know the reasons? Here are some things that can make you reach out for that dark chocolate bar soon. Take note that dark chocolate is the healthiest type of chocolate and eating it every day may give you some desired effects.

  1. Chocolate contains antioxidants.

Are you aware of the various things that antioxidants do? They can help get rid of the toxins that are found on your skin and your body but aside from that, they also get rid of free radicals that may cause blemishes and diseases. When your body is loaded with antioxidants, you allow your mind to be clearer so you can understand instructions better.

  1. Chocolates can help you maintain your current weight.

This can be a big surprise to people who have gotten fat because of eating too much chocolate. If there is one thing that you should remember, it is this – too much chocolate can be bad for your health but if you eat just enough, it can be good for your body. There is a study to prove it too so reaching for that chocolate bar that is high in cocoa extracts will help a lot.

  1. You can get rid of your cravings with chocolate.

There are moments when it is chocolate that you miss and crave the most and if you would just reach into that candy bar, this can be good for you as it gets rid of all the other cravings you may have. Just remember that you do not need a big bar of chocolate. You only need a small square of dark chocolate and it will be enough to make you happy for the whole day.

There are still some studies that are on-going about how dark chocolate can be good for the heart. According to some reports, dark chocolate can improve the level of good cholesterol so your blood pressure will be lower.

Railroad Letters

Organic Chocolate VS. Regular Chocolate

I’m going to guess that for starters, you’re wondering what an organic chocolate is. For many people, organic chocolates are those expensive chocolates that are no different from the normal chocolates. The truth is that there is a very hug difference. Unlike the normal chocolates, organic chocolates are made from cocoa beans that weren’t treated with synthetic fertilizers, herbicides, or pesticides. They are also made with other ingredients such as sugar, milk, nuts, fruit, spices, and many more, depending on the flavor.

Organic Chocolate

What Is the Harm of Eating Conventional Chocolate?

Below are some of the unpleasant things that can be found in conventional chocolates:

  • They have a high fructose corn syrup (corn sugar), and that is linked to gaining weight, cavities and poor nutrition.
  • They have artificial flavoring and coloring that can cause allergies and exacerbates to some people.
  • This is probably the scariest one of them all, wax. They could contain wax in them, and we will not even mention the sort of harm that it can cause to our bodies.

From the above points mentioned above, it is clear to say that organic chocolates are way safer than conventional ones. They come at a pretty penny, but when you consider the health risks of the conventional chocolates, we could safely say that organic chocolates are worth the penny.

Jiva Organics

Now that we are talking about organic foods, we might as well take a look at Jiva Organics. This site is informative, and we’re going to look at some of the information on the site. It deals with organic foods and health.

Celery Nutrition Facts and Health Benefits

Celery has been used in a number of foods for a long time now, because of the flavor and the scent that it brings to a meal. It can be grown organically so that it is super healthy to eat. Check out the nutrition facts below:

  • An average stalk has approximately 10 calories at the most.
  • It doesn’t have any fats, approximately 0.1 grams.
  • It has approximately 0.5 grams of fiber in each stalk.
  • It contains traces of vitamins A and C.
  • Approximately 100 mg of potassium can be found in every stalk.
  • It keeps your cholesterol down because of the potassium, and this means that your arteries won’t get clogged
  • It regulates lipid metabolism, whereby fats are burned off.
  • Celery has polyphenol and flavonoid antioxidants that help in clearing out the free radicals that are produced in the body due to oxidative stress.
  • It helps improve the liver, since the liver can now process fats that build up.
  • Celery helps to manage infections because it contains anti-microbial properties that help with keeping the growth of bacteria, which is the cause of infections in our bodies.
  • It could help to reduce the chances of cancer, since it contains polyacetylenes, compounds that protect cells. These reduce the risk of cancerous cells being formed, and regulate how certain cells are formed.
  • It helps to prevent cancer, since it has ethanol extracts that help to protect the linings around the digestive tract. This restores the gastric mucus that keeps that part of the body protected and healthy. The mucus covers certain surfaces to keep the body in shape.


It is good to eat organic foods since they have more health benefits as compared to regular foods. You can check out the Jiva Organics website and you’ll find a host of information regarding organic products.

Railroad Letters

Chocolate: The Boost You Need for Your Workouts

When we think of chocolate, we normally associate it as a fattening food. Chocolate packs on calories and excessive intake can lead us to pack on the pounds. What if we told you that you can actually have chocolate to boost your workout? Would that not give you a little more motivation towards working out?

Whether you are looking to indulge before a workout or actually looking to have an edge, research has shown that dark chocolate can help. Dark chocolate has been considered to be a much healthier alternative to milk and white chocolate as it has been linked to providing benefits for the brain and heart.

Chocolate: The Boost You Need for Your Workouts

Benefits of dark chocolate

  • Good for cholesterol profile
  • Improved heart health
  • May help prevent cancer
  • High Antioxidant content to prevent disease
  • Improves cognitive function
  • Can lower blood pressure

Along with these benefits, dark chocolate contains and is rich in epicatechin, which is found in cocoa. The higher content of cocoa in the dark chocolate you consume, the more epicatechin it contains.

How is epicatechin good for us?

Epicatechin prompts cells to release extra nitric oxide in the blood vessels. Doing this makes improves the blood flow and cardiac function as it widens the veins and arteries. It also enhances the blood sugar level in the muscle cells, providing more energy to them and enhancing the passage of oxygen into the cells.

Athletes have been looking for ways to increase the amount of nitric oxide in the bloodstream due to the numerous benefits it has with one being the fact that it boosts workouts. Many even take supplements to enhance nitric oxide but those are not proven. If deployed carefully, dark chocolate can be the enhancer that athletes are looking for to give them that special boost.

Kingston University in London carried out a study to see the impact of dark chocolate on cyclists. The study concluded that the cyclists that introduced dark chocolate to their diets utilized less oxygen during rides of moderate pace. Meaning they would take longer to get tired and less time to recover after rides. To ensure that the influence was the result of dark chocolate, the cyclists were given the same diet other than the introduction of dark chocolate in some of the cyclist.

How much dark chocolate should you consume?

Unfortunately, the research was not able to conclude exactly how much dark chocolate should be consumed to get optimal performance, even though the cyclist were given 40 grams a day. Of course, like any other type of food too much can be a bad thing, so you should limit your intake to about 50 grams. This should provide you with enough boost and also satisfy your craving for chocolate.

Do not forget to check the content of epicatechin in the chocolate you consume. Like we mentioned before, the more content of cocoa the chocolate has the more amount of epicatechin. Since both milk chocolate and white chocolate do not have a lot of cocoa content they are both a lot lower in contents of epicatechin.

Now, that we have provided you with one more reason to workout. You can check out numerous different physical activities here along with equipment you would need to start.

Railroad Letters


3 Tips for Photographing Chocolate

You’ve heard about the health benefits of eating dark chocolate several times, but were you aware of the beauty benefits of applying dark chocolate? That’s right; chocolate face masks, hair masks, and moisturizers don’t just exist for chocolate lovers who’d like having their skin products edible but because cocoa (the chocolate element) is one of the best ingredients for smooth, glowing skin and hair for a couple of reasons.

  • Moisturizes Skin.

Vitamins A, B1, C, D, E, Iron, and Calcium are the nutrients that help in removing dead skin cells which are abundantly available in dark chocolate. Add a DIY chocolate body scrub to your skincare routine for rejuvenating and bringing a healthy glow to your skin.

For the scrub, you will need:

  • 1 Cup Sugar
  • 3 TBSP Cocoa powder
  • 4 TBSP Olive oil

Add all the above ingredients together, mix, and apply. Store the remaining scrub in an empty container and use it weekly for observable results; you’ll fall in love with your soft skin in no time!

  • Advances hair growth and enhances dull strands.

Zinc, Iron, and Copper are the facilitators of cell renewal and growth which again, are found altogether in dark chocolate; for long and thick hair not only is it vital to add chocolate into your diet but to introduce masks into your hair care routine is just as necessary.

For a DIY chocolate hair mask, you will need:

  • 1 Cup prepared green tea
  • A chunk of melted cocoa butter
  • Cocoa powder
  • Castor oil
  • Honey

Add the cocoa butter into moderately warm green tea with the other ingredients, mix and apply. The application should be kept for 15-20 minutes if you’re fair-haired, and 40-60 minutes if you’re dark-haired. It is also advised to not use any other hair product after washing the chocolate hair mask because the nutrients contained last in action for 48 hours.

  • It protects skin against UV rays.

The substances such as Flavonols are something that dark chocolate is filled with. These Flavonols are proven to protect your skin from the harmful effects of the UV rays. Furthermore, application of dark chocolate on the skin can be useful in reform the skin that has had direct exposure to sunlight.

If complying with the instructed ingredients and staying true to the remedies mentioned above is too much of a hassle, no problem! Various beauty brands such as Vaseline, Lush, MuLondon, Nivea, and others have also introduced products containing cocoa butter and powder which can be a great addition to your daily routine.

Having dark chocolate exposed to both your skin and hair is a secret guaranteed to have you shine bright like a diamond, what more could a person want? This disclosure might make one wonder, whether Moti Ferder; the president/CEO of Lugano Diamonds, keeps a rich storage of dark chocolate to keep his diamonds that luminous and beautiful! If you’re interested in purchasing or learning more about their luxurious diamond collections, refer to their website; after all, the best diamonds on the best skin would look wonderful, right?

Moreover, it has been recommended by numerous nutritionists worldwide to promote awareness of the health benefits of chocolate; however, not everyone is fond of chocolate that has no less than 70% cocoa and less amount of sugar in that ratio because honestly, who likes sweet not being sweet? Everyone adores chocolate for its deliciously sugary and creamy taste so that bitterness in it is surely a no-no, no? Hence it can be easily recommended to apply chocolate to yourself rather than forcefully maintaining it in your daily diet.

Save yourself the embarrassment of being laughed at for grimacing in front of your family because dark chocolate is healthy to eat and start scrubbing!

Railroad Letters